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Retirement the best thing for me – Stokes

Published June 29, 2026 · Updated June 29, 2026 · By Lisa Rodriguez

Retirement the Best Thing for Me - Stokes

Retirement the best thing for me - Ben Stokes has declared that stepping away from international cricket is the most fulfilling choice he has ever made. The 35-year-old, a legendary figure in English cricket, confirmed that his final Test against New Zealand will mark the end of his global career. This decision, made during the fourth day of the crucial match at Trent Bridge, concludes a 15-year journey that included 122 Tests, 114 one-day internationals, and 43 T20s.

A Personal Decision Rooted in Reflection

"It might seem self-centered, but this is truly the best path for me at this stage," Stokes shared with Sky Sports. "I hope it benefits the team moving forward, but I also believe it will ensure I continue to cherish the sport that has given me so much."

Stokes emphasized that the retirement choice was not solely driven by recent events. While the London nightclub incident, which kept him sidelined for the second Test, contributed to his contemplation, he had been mulling over the decision since England's 4-1 Ashes loss in Australia. The first Test of the summer at Lord's, he explained, stirred up doubts about his career direction.

Rekindling Passion Through County Cricket

During his absence from the England squad, Stokes played for Durham and found renewed enthusiasm for the game. "Returning to my hometown club brought a fresh perspective," he noted. "Though I couldn’t replicate that feeling this week, it reinforced that I’ve made the right call."

The all-rounder revealed the decision was made as he prepared to bat in England’s opening innings at Trent Bridge. He informed former captain Joe Root and vice-captain Harry Brook on Saturday evening before announcing it to the team on Sunday morning.

A Career Marked by Challenges

Stokes has faced numerous physical setbacks throughout his career, including a chronic left-knee injury that limited his bowling in 2023 and 2024. In 2024, he dealt with two hamstring issues, followed by a shoulder problem in the 2025 summer. His recent Ashes campaign ended with an adductor strain, and he even suffered a broken cheek while coaching Durham’s academy.

Additionally, in 2021, Stokes took a break to focus on his mental health, a step he described as necessary for his well-being. "The moment of deciding to retire felt like a direct hit," he said. "A few weeks ago, it was as if the sport had punched me in the face."

Emotions and Legacy

Stokes acknowledged the mix of emotions accompanying his retirement. "There’s relief, joy, and excitement, but also sadness," he reflected. "It’s the best thing I’ve ever been asked to do, captaining England. The honor is immense, but the unseen pressures are felt only by those closest to me—my family and wife, who see the toll it takes."

As he prepares for his final Test, Stokes’ unique exit has sparked discussions about his legacy. Commentators have noted the impact of his leadership and the emotional weight of his choice, marking a poignant end to an extraordinary career.